Tuesdays, March 6-27 | noon-1:15 p.m
Lynda Sacket, Beck Center Dance Faculty
Dance and somatic exercises enhance flexibility, strength, endurance, and muscle tone along with postural alignment and fluidity of movement.
Limited Enrollment of 12
Wednesdays, May 2-23 | 6:30-7:30 p.m.
Angel Foss, Beck Center Percussion Specialist
A class for individuals of all abilities involving unique movement exercises using drumsticks, drums, exercise balls, and rhythmic, music for a "whole mind, whole body" experience.
Limited Enrollment of 15.