During these challenging times, what we "know" is continually changing, and we are not certain what will occur in the future. These tumultuous times can make it difficult to manage all aspects of our lives on a daily basis. Learning how to cope through these uncertain times may become a bit easier by accessing these university resources. These resources can help you learn to cope more effectively, provide strategies for feeling more connected, and give you direct access to services as our campus continues to navigate through this time.
IMPACT Solutions - Employee Assistance Program (EAP)
Other Mental Health Resources
Well-Being Resources
Weatherhead Executive Education Connections Webinar and Speaker Series
- Coaching with Compassion in Times of Uncertainty
- Seeing Opportunities as We Emerge from "Distancing"
- The Storm Makes You Stronger - Managing Your Mind in the Face of Crisis
Professional Development Center (PDC)
IMPACT Solutions - Employee Assistance Program (EAP)
If you are feeling overwhelmed and want to speak with a qualified masters/doctoral level mental health professional 24 hours a day, 365 days a year, call 1-800-227-6007. Log into the IMPACT Solutions Portal. To access these resources:
- Go to myimpactsolution.com
- On the top right, click “My Life Expert Login”.
- On the right side, click “Sign Up” to create a new account with the company code.
- Enter CWRU’s company code (cwrueap) and click “Next”.
- Enter your CWRU email address and click “Next”.
- Create a username. It is not the same as your email address, however, for ease you may want to use your network ID (abc123) as your username. Then, click “Submit”.
- Check your email for a message from info@mylifeexpert.com. Enter the 5-character code from the email in the box. Then, click “Verify Your Code”.
- Create a password. Password must be at least 8 characters and can be any combination of letters, numbers, and special characters. Enter your password again in the “Repeat Password” field and click “Submit”.
- You will be directed to a Log In page. Log in using your username and password.
Additional IMPACT Solutions resources that may help during the pandemic and the post-election cycle: These earlier webinar presentations can be viewed by clicking on the PDF link.
- Making Self-Care a Priority
- How to Have a Professional and Respectful Workplace
- Resilience in Times of Change
Professional Development Center (PDC)
- Manage conversations using the Conflict Resolution Toolkit: