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Siegal Lifelong Learning

Horticulture, Nature + Health

Horticulture, Nature + Health

Tuesdays, March 6-27 | noon-1:15 p.m 

 

Lynda Sacket, Beck Center Dance Faculty

 

Dance and somatic exercises enhance flexibility, strength, endurance, and muscle tone along with postural alignment and fluidity of movement.

Limited Enrollment of 12

 

Beck Center for the Arts | Lifelong Learning Members: $70; Nonmembers: $87 | REGISTER >

Wednesdays, May 2-23 | 6:30-7:30 p.m.

 

Angel Foss, Beck Center Percussion Specialist

 

A class for individuals of all abilities involving unique movement exercises using drumsticks, drums, exercise balls, and rhythmic, music for a "whole mind, whole body" experience.

Limited Enrollment of 15.

 

Beck Center for the Arts | Lifelong Learning Members: $56; Nonmembers: $70 | REGISTER >