Sean joined the One to One Fitness Training Staff in June 2006. He has a BS in Exercise Science from the University of Toledo and an MA in Exercise Physiology from Kent State University. He is a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA), Certified Powerhouse Pilates Reformer Instructor, and Kettlebell Concepts Level 1 Instructor. Sean has experience working with all populations and enjoys training individuals to achieve their goals. He designs a personalized program that will allow his clients to quickly and safely reach their goals. He strives to make exercise effective and fun through dynamic/functional interval training. He wants to earn your trust while providing the support and motivation you need to get into the best shape of your life. When not training at One to One, Sean competes in flag football, basketball, and tennis leagues.