Special Programs

image depicting health lifestyle including weights and salad

Attaining good health is personal.

We walk or run. We keep it simple, or challenge our limits. We keep going.

Health and wellness goals differ.

Weight loss. Muscle building. Energy enhancement. Stress relief. Improved self esteem. One to One Fitness Center transcends the ordinary. Equipment and classes are just the beginning. A menu of special programs and amenities make it easy to find your groove and meet your goals.

Find guidance in our wide variety of special programs to begin your healthy lifestyle. ‌

Fitness

Get Fit for Life

Set goals and achieve them with the guidance of a fitness or nutrition professional! Work 1-on-1 with a health profession toward your personalized health goal.  This program if offered every 8-weeks throughout the year.  Visit our Fitness & Nutrition page to learn more.

Pilates Reformer 

Bored with your current workout routine? Reform it with a set of energizing and dynamic Pilates Reformer classes!  Improve your flexibility, increase your strength and ditch the bulk with a single class or a set of classes (for less!). Learn more about Pilates.

Small Group Training

Ready to take your workout to the next level? ‌‌‌Try our 30-minute or 60-minute TRX, Kettlebell, or Total Body Training classes! Work closely with a certified instructor to create a workout for your fitness level. Learn about our Small Group Training options.

Nutrition

Get Fit for Life

Set goals and achieve them with the guidance of a fitness or nutrition professional! Work 1-on-1 with a health profession toward your personalized health goal.  This program if offered every eight weeks throughout the year. Register today.