Wellness Tips

Ideas to keep you thinking, living and being well.

Between jobs, classes, families, friends and activities, you've got a lot on your plate (and on your mind). So we want to make sure you have some quick, actionable tips that will help you on your personal path to wellness.

Check back regularly as we update on a range of topics.

October 2019

Join us for Cracked Not Broken

Tuesday, October 29, 2019 5-7 PM
Linsalata Alumni Center

Kevin shares his story of hope and celebration of life. Kevin Hines is a mental health advocate, global speaker, best-selling author, documentary filmmaker and entrepreneur who reaches audiences all over the world with his story of an unlikely survival and his strong will to live. Two years after he was diagnosed with bipolar disorder (at 19 years of age), he attempted to take his own life by jumping from the Golden Gate Bridge. He is one of only thirty-four (less than 1%) to survive the fall and he is the only Golden Gate Bridge jump survivor who is actively spreading the message of living mentally healthy around the globe.
See Kevin's Video

This event is open to all CWRU, CIA, CIM undergraduate, graduate and professional students as well as Faculty and Staff. Please RSVP. Community members are welcome also.
Learn more about Kevin.