Health and Wellness Programs
Online Health Assistant Program
All CWRU faculty and staff covered by Anthem may consider participating in the Online Health Assistant Program located under their member login → Health & Wellness Tab → Wellness Tool Kit →Health Assistant. This program provides an online experience designed to emulate what happens in a one-to-one telephonic or in-person coaching session. It is self-guided but feels “coach guided”. The focus is on helping participants take action, providing an engaging way to track progress, set goals, and create weekly plans. Goals are recommended as a result of completing the Health Assessment or users may choose their own areas of focus. Currently, 6 lifestyle goals are available: Nutrition, Exercise, Manage Stress, Maintain a Positive Mood, Quit Tobacco, and Weight Loss.
Check out the Anthem Doc Talks, free webinars through the end of 2017