Anthem Blue Cross Blue Shield

Health and Wellness Programs

Online Health Assistant Program

All CWRU faculty and staff covered by Anthem may consider participating in the Online Health Assistant Program located under their member login → Health & Wellness Tab → Wellness Tool Kit →Health Assistant. This program provides an online experience designed to emulate what happens in a one-to-one telephonic or in-person coaching session.  It is self-guided but feels “coach guided”. The focus is on helping participants take action, providing an engaging way to track progress, set goals, and create weekly plans.  Goals are recommended as a result of completing the Health Assessment or users may choose their own areas of focus. Currently, 6 lifestyle goals are available: Nutrition, Exercise, Manage Stress, Maintain a Positive Mood, Quit Tobacco, and Weight Loss.

Check out the Anthem Doc Talks, free webinars through the end of 2017