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Medicine

Mindfulness

Mindfulness

Mindfulness Training Benefits for Physicians

  • One of the only interventions shown to decrease physician burnout
  • Sharpens focus and concentration; improves memory
  • Reduces symptoms of perceived stress, anxiety and depression
  • Improves the ability to respond rather than react in difficult situations
  • Enhances physician-patient communication and rapport
  • Promotes non-judgmental acceptance of self and others

Research