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meditation-yoga

“Breathe” mini relaxation series

EVENTS | January 25, 2017
STORY BY: EDITORIAL STAFF
Students can participate in “Breathe,” a mini interactive relaxation series, on Fridays this semester from 1 to 1:30 p.m. in Kelvin Smith Library. Two programs will be offered as part of the series: sun salutation yoga and brief mindfulness meditation. Dates for the remainder of January and February are:
  • Jan. 27: Sun salutation yoga and brief mindfulness meditation
  • Feb. 3: Sun salutation yoga and brief mindfulness meditation
  • Feb. 10: Sun salutation yoga and brief mindfulness meditation
  • Feb. 17: Mindfulness relaxation
  • Feb. 24: Sun salutation yoga and brief mindfulness meditation
Details for the remainder of the sessions will be released throughout the semester. ConnectCWRU, University Health & Counseling Services and the Kelvin Smith Library are sponsoring the series. For additional information, contact Patricia Sinclair at pxs97@case.edu or 216.368.3040 or Marel Corredor-Hyland at mxc277@case.edu or 216.368.2990.