Join the Holistic Health Club and Tea Club when they hold a “de-stress” event Thursday, Oct. 9, from 7 to 8 p.m. at Kelvin Smith Library.
During the event, there will be calming activities such as meditation, yoga and healthy snacks, all to promote awareness of spiritual, mental and physical health, and relaxation.Join the Holistic Health Club and Tea Club when they hold a “de-stress” event Thursday, Oct. 9, from 7 to 8 p.m. at Kelvin Smith Library.
During the event, there will be calming activities such as meditation, yoga and healthy snacks, all to promote awareness of spiritual, mental and physical health, and relaxation.
