Medicine’s Lindsay Malone explains: How much protein do you really need?

How much protein is too much? Nutrition experts explain how much you need

Women's Health: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition, explained the importance of including protein in your diet. “Protein is an important nutrient for your immune system, building structures like muscles, bones, and tendons, and also for keeping you full and satisfied throughout the day,” said Malone.