Now that we have passed Fall Break and had an opportunity to take a deep breath, it's time to reinvest in (or restart) good health practices and safety habits in preparation for the final eight weeks of the semester.
Stay safe: As we move into autumn and nightfall comes earlier, we encourage everyone to remain aware of their surroundings.
- Report any suspicious activity immediately to CWRU Police by calling 216-368-3333.
- Please direct non-emergency calls to 216-368-3300.
- You may also use the CWRU Spartan Safe App to report concerns.
Be well: Sometimes it can be the little things we don’t often think of that can make a big difference in how we are feeling. We encourage students to add the following into regular routines:
- Clean their room
- Keep their room safe & secure
- Get a full night's sleep
- Eat healthier
- Get moving now that the weather is changing
- Get back into a routine
- Take a timeout and decompress
- Detox from caffeine and other stimulants that jolt the system
Stay connected: Being connected within a strong community is foundational to success at CWRU.
- Invest in relationships
- Ask for help
- Remember to look out for others
- Live in the present!
