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heart health

Close up of a woman blowing on her hands to warm them in the cold weather.
5 ways the human heart responds to cold weather
Beyond prompting warm clothing, hot drinks and a plethora of winter-based activities throughout Cleveland, cold weather triggers a host of physiological changes, affecting major organs and muscles and activating survival responses we may barely notice. To learn how cold weather impacts the…
omega3-foods-feat
Global shortage of essential nutrient poses health concern
New study links omega-3 deficiency to rising overall health risks