Many students experience feelings of homesickness when living away from home for the first time. After the excitement of starting college begins to settle and academic expectations increase, students may miss the familiarity, routines and support systems they have at home. This transition looks different for every student, and some students may need more time and support as they adjust to their new environment.
If your student expresses that they are homesick or wonders whether they want to remain at college, try not to panic. Kind words, reassurance and a willingness to listen can go a long way. Rather than rushing to solve the problem immediately, encourage open conversations about what they are experiencing and what types of support might be helpful.
It can be tempting to plan a quick trip home as soon as these feelings arise. While visits home may be an important source of comfort for some students, it is also important to help students find opportunities to build routines, relationships and a sense of belonging on campus. Weekends can provide valuable opportunities to explore interests, participate in activities, and connect with peers who share similar experiences and passions.
Encourage your student to take small, manageable steps toward involvement. This may include attending a residence hall event, exploring clubs and organizations through CampusGroups and the Student Activities Fair, joining a study group, or connecting with students in their major. Not every student will find community in the same way, and meaningful connections often develop gradually rather than all at once.
Students who are the first in their families to attend college, students who are neurodivergent and students from many different backgrounds may experience the transition to college in unique ways. Adjusting to new routines, expectations and social environments can take time, and there is no single "right" timeline for feeling settled. Remind your student that they do not need to navigate this experience alone.
If your student would benefit from additional support, resources are available through University Health and Counseling Services, as well as many other offices across campus. Reaching out for support is a sign of strength, and the university community is committed to helping students thrive both academically and personally.