One to One Fitness

Sign up in September and save 50% off the initiation fee!

Students save even more with student specials

Due to the Adelbert Gym construction project, the entrance to One to One Fitness is relocated to the east side of the facility (facing the Veale parking lot / lot 53). Signs will be posted.

All members and guests will check in just inside this new entrance. All other transactions (guests, memberships, purchases, etc.) will be processed at our main desk in the lobby. 

Join our 1,200+ other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Saturday, Sept. 26 | 9-10:30 a.m.

This 90-minute hands-on workshop covers the fundamentals of the barbell bench press. Guidance will center around the proper warm-up, hand position, elbow flare and the five points of contact. Participants will learn how to develop maximum upper body strength while simultaneously reducing the risk of injury.

Saturday, Oct. 3, 2026

Plan special something with your significant other, family or friend and also receive all the benefits of massage together!

Stretch Therapy is a guided, hands-on session designed to improve flexibility, mobility, and overall body function. During a session, the practitioner gently moves the client through targeted stretches that help release muscle tension, increase range of motion, and support recovery from daily stress, workouts, or physical strain.

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

PB & Jam

Enjoy all the comforts of home with this delicious combination of peanut butter, strawberries and protein.

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!