One to One Fitness

Commit to your health and pay yourself back by exercising regularly!

• Save 50% off the initiation fee PLUS earn back what you do pay by exercising regularly your first two months
• Several affiliate student specials also available

Sat. March 15 | 3-4:30 p.m.

Prioritize self-care and stress relief with a meditative sound bath experience combined with passive Thai stretching. This class is designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.  

This in-person seminar is designed to help women answer questions they have about perimenopause, menopause, and postmenopause and empower them to advocate for themselves through the different phases. This session is open to the public.

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

We offer relaxation, deep tissues, sports, couples and Thai massage at your convenience. Schedule your massage today!

We've added several more Pilates Reformer classes to our weekly schedule! We also offer private and partner sessions. Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more!

Luck of the Irish

Arguably one of the favorite shakes of the month we have, it has all the deliciousness of the Shamrock Shake with much better nutritional content and plenty of protein.

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!