Starting October 29th
One to One at Veale Center
This is a technical workshop designed for novice lifters who have a desire to learn the basic technical elements of the snatch and clean and jerk. Participants will meet twice a week for three weeks.
Choose between the 5:00pm Monday/Wednesday series or 11:30am Tuesday/Thursday series. $30 for CWRU students, $45 for non-students.
One to One Fitness Center
For every one hour of exercise (up to 15 per person) One to One Fitness will donate one non-perishable food item to the Greater Cleveland Food Bank.
Donations are also welcome!
Stop in for more details.
Tuesday, October 30th from 1-2pm
TVUC Student Organization Center
Looking for some new recipe ideas for your fall menu? Join us for this free cooking demo presented by one of the talented Bon Appetit chefs! Enjoy step by step meal prep instruction and receive recipe cards to take home.
For One to One Members
Add access to the Donnell Pool at Veale Center to your One to One Membership for only $29/month.
Follow the link below for more information on access, rules and pool hours.
October Shake of the Month is Old Fashioned Pumpkin Pie! Stop by today and try this delicious sweet treat that is fiber-rich and a good source of beta-carotene! It combines fat free milk, chai tea, pumpkin, cinnamon & Get Essentials, with 30g of vanilla whey protein.