Red Kettlebell in Holiday Greens
Holiday Specials!

Tues. Nov. 22 - Fri. Dec. 2

Take advantage of our holiday specials on memberships, prepayments, gift cards and proshop items

red pencil with boxes to check for survey
Take our Group Exercise Survey!

Win a $25 Gift Card! 

We want to hear from you as we look to expand our group exercise, small group and workshop offerings in 2023. Take our brief survey and be entered to win one of two $25 gift cards!

Picture of fruits, grains and meats
Nutrition Services - New at One to One!

Nutrition is complex and specific to each person and sustained behavior and lifestyle changes are key to properly fueling your body for physical and mental health. Katie Nabors, RD, is here to provide you with the proper tools, motivation and support for success!

Woman holding kettlebell in a gym
Updated Group Ex Schedule Coming Soon!

Join us in person, virtually, or view the recording at your convenience. Group exercise classes provide you the support, motivation and safety of working with a certified instructor - FREE with membership! Public is also welcome with daily, 10-pack and monthly passes. Stay tuned for our new fall schedule!

Two exercise barbell racks
Room Rentals Available!

Looking for a private space to keep up your exercise routine? Our trainer's studio, private cardio room and fitness studio are available to rent. Reservations can be made using the online member portal. All rooms are thoroughly disinfected between uses.

Peppermint Mocha drink
Shake of the Month!

Peppermint Mocha

Get into the holiday spirit with this refreshing, protein packed shake!

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low cab, low glycemic and low calorie options. We accept Case Cash and are on Grubhub!