An exciting time at One to One! We recently added:
- Brand new StairMaster Gauntlets located on the 2nd floor.
- Brand new Hoist ROC-IT machine weight circuit.
- A new functional training area with sleds, kettlebells, TRX, agility equipment and more.
Join us every Monday, Wednesday, Friday at 12 p.m. for our free walking club. Enjoy great conversation with others and valuable time outside while you get great exercise walking around the CWRU campus and surrounding communities. Meet us at One to One or join us along the route. All walking levels are welcome, and open to the public (validated parking available at One to One).
Our new functional training area can benefit users of all ages and fitness levels. During this free intro session (open to One to One members), our trainers will show you how to maximize your workouts by incorporating sleds, kettlebells, weighted bars, agility equipment, slam balls, and more. Space is limited!
One to One, Veale, and Wyant are closed on Easter Sunday. Try a $5 class at Next Level! Choose from Power Vinyasa, Restorative Yoga, Barre and Urban Beats. Reserve your spot online or in person. Next Level also accepts Case Cash!
This shake hits it out of the park with milk, decadent salted caramel, and nutty PB-Lite, all blended with 20 grams of vanilla protein. Order on the go using the Tapingo app or with Case Cash.