One to One Fitness

Commit to your health and enjoy all your summer activities!

• Save 50% off the initiation fee!
• Several affiliate student specials are also available

Sat. July 19 | 3-4:30 p.m.

Join One to One's Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

Sat. July 19 | 9-10:30 a.m. & 11-12:30 p.m.

This 90-minute intensive workshop hosted by Curtis is designed exclusively for women new to barbell training who want to learn the barbell back squat from the ground up. No distractions, no extra squat variations—just expert coaching on how to move safely, protect your joints, and build foundational strength with the barbell.

Join our 1,400 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

New on campus this summer? Summer membership is FREE with fall membership enrollment!

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

We offer relaxation, deep tissues, sports, couples and Thai massage at your convenience. Schedule your massage today!

We've added several more Pilates Reformer classes to our weekly schedule! We also offer private and partner sessions. Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more!

Fireworks

Arguably one of the favorite shakes of the month, Fireworks is a refreshing combination of strawberries lemon, blueberries, and protein. 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!