Group in line doing yoga on grass
Free Yoga on the Quad

Join us for FREE Yoga on the Quad every Tuesday at noon behind Adelbert Hall. Towels will be provided, but we encourage you to bring your own mat. All levels welcome and no registration needed. Rain location is in the TVUC Student Organization Center in room 150.

Man doing yoga outside on grass
Free Outdoor Tai Chi

EXTENDED through July! Join us for FREE Outdoor Tai Chi every Wednesday in June and July at noon by the wind turbine. All levels welcome and no registration needed. Rain location is inside 121 Fitness.

Women doing Zumba in grass
Free Shape Up Sundays in University Circle

Join us every Sunday on Toby's Plaza (next to MOCA in University Circle) for FREE outdoor fitness classes! Enjoy Yoga every Sunday at 11am and Zumba every other Sunday at 12:00pm. 

strawberry smoothie with strawberry and blueberry on rim of glass, surrounded by strawberries and blueberries
July Shake of the Month

July's Shake of the Month is Fireworks! This delicious shake packs berries and lemonade together for a sweet blast of antioxidants. The perfect treat for a hot summer day!

Hands with pencil over a bunch of spreadsheets on a table
CWRU Research Study on Gym Use

Current 121 Fitness members (>18 yrs who joined prior to April 1, 2018) are invited to join a study that involves a 5 minute online survey. Everyone who participates will receive an electronic gift card compensation.  Contact PI Dr. Mariana Carrera with questions at mpc67@case.edu.