An exciting time at One to One! We recently added:
- Brand new StairMaster Gauntlets located on the 2nd floor.
- Brand new Hoist ROC-IT machine weight circuit
- A new functional training area with sports & turf flooring!
Saturday, March 30th | 10:30-11:30 a.m.
Join Katie K. for an amazing Vinyasa Flow class incorporating beer from the Jolly Scholar brewery! All levels are welcome.
Includes one free beer during class and 20% off all food and drinks after class.
One to One's Next Level Fitness Studio offers a wide-variety of specialized workshops open to everyone. Upcoming workshops include: 3/29/19 A Beginner's Guide to Cycle Hip-Hop | 3/30/19 Beer Yoga
Arguably one of the most popular shakes of the month; Luck of the Irish is back! Packed with antioxidants and protein, you will enjoy a guilt-free and refreshing treat as we anxiously await the arrival of spring!
CWRU offers two valuable tools to help inform and protect our community. RAVE is a text and voice messaging alert system in case of imminent danger or serious threat to the campus community. Enroll with Rave by texting 67283.
CWRU SHIELD is a free smartphone app that helps CWRU PD respond to emergency situations quickly. We encourage all our members to utilize both options. Available via the apple store or Google Play.