Free Yoga on the Quad - Tuesdays at Noon!
Free Outdoor Tai Chi - Wednesdays at Noon!
Join us for FREE Yoga on the Quad every Tuesday at noon behind Adelbert Hall. Towels will be provided, but we encourage you to bring your own mat. All levels welcome and no registration needed. Rain location is in the TVUC Student Organization Center in room 150.
Join us for FREE Outdoor Tai Chi every Wednesday in June at noon by the wind turbine. All levels welcome and no registration needed. Rain location is inside 121 Fitness.
Join us every Sunday on Toby's Plaza (next to MOCA in University Circle) for FREE outdoor fitness classes! Enjoy Yoga every Sunday at 11am and Zumba every other Sunday at 12:00pm.
121's Get Fit for Life is designed to help you set and reach your goals. Beginning the week of June 11th, we have (2) program options to meet your needs: Couch to Confidence and Get Fit with Exercise.
Enjoy the taste of frappuchinos and iced lattes you love without all the calories! This shake blends your choice of milk, mocha java, truly latte, espresso beans and vanilla protein.
Current 121 Fitness members (>18 yrs who joined prior to April 1, 2018) are invited to join a study that involves a 5 minute online survey. Everyone who participates will receive an electronic gift card compensation. Contact PI Dr. Mariana Carrera with questions at mpc67@case.edu.