121 Fitness is offering three free fitness clubs this summer, including the new Cycle Club.
Cycle Club meets on Saturdays at 8:15 a.m. at 121 Fitness and leaves for a two-hour ride at 8:30 a.m. 121 Fitness Cycle Instructor Deneen LaMonica leads the rides. A bike and helmet are required. There is no need to pre-register. For more information, email LaMonica at deneenlamonica@yahoo.com.
The other two clubs offered are Walking Club and Running Club.
Walking Club meets on Mondays, Wednesdays and Fridays at noon at various locations on campus for a 2- to 3-mile walk. RSVP at meetup.com (register for free) to receive the walking routes and meeting location.
Running Club meets on Saturdays at 8:15 a.m. for a brief warm-up and stretch, then leaves for the run at 8:30 a.m. Personal trainer and experienced runner Jason Chuhay prepares routes with varying distances. There's a place for every pace. RSVP on the meetup.com running club to receive the running routes ahead of time.121 Fitness is offering three free fitness clubs this summer, including the new Cycle Club.
Cycle Club meets on Saturdays at 8:15 a.m. at 121 Fitness and leaves for a two-hour ride at 8:30 a.m. 121 Fitness Cycle Instructor Deneen LaMonica leads the rides. A bike and helmet are required. There is no need to pre-register. For more information, email LaMonica at deneenlamonica@yahoo.com.
The other two clubs offered are Walking Club and Running Club.
Walking Club meets on Mondays, Wednesdays and Fridays at noon at various locations on campus for a 2- to 3-mile walk. RSVP at meetup.com (register for free) to receive the walking routes and meeting location.
Running Club meets on Saturdays at 8:15 a.m. for a brief warm-up and stretch, then leaves for the run at 8:30 a.m. Personal trainer and experienced runner Jason Chuhay prepares routes with varying distances. There's a place for every pace. RSVP on the meetup.com running club to receive the running routes ahead of time.
