121 fitness

One to One Fitness Center is offering a “No Excuses” special in October to help members of the Case Western Reserve University community stay motivated for the end of the semester. The special includes:50% off the initiation fee (regularly $50 plus tax); andThe opportunity to earn back what you do…

Refuel, reboot and recover with your favorite shake, including October's special—pumpkin pie—at One to One Fitness Center’s Recovery Zone. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that are 100% natural and designed to be the ultimate pre- and…

Case Western Reserve University’s One to One Fitness Center will host its annual free open house cookout Wednesday, Sept. 9, from 11:30 a.m. to 1:30 p.m.At the cookout, there will be:Food by Bon Appétit Management Co.;Free chair massages;Raffles and giveaways;Campus and community vendor tables;…

With the 2026-27 academic year approaching, One to One Fitness Center is introducing new ways for members of the Case Western Reserve University community to connect, explore the facility and get involved.Read on to explore what’s new at the center. Introducing the new One to One Fitness Center…

CWRU experts weigh in on athlete nutrition and training, infectious disease precautions, the cultural significance of soccer and community-building in sports fandoms

Refuel, reboot and recover with your favorite shake, including June’s special—pineapple upside-down cake—at One to One Fitness Center’s Recovery Zone. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that are 100% natural and designed to be the ultimate…

Case Western Reserve University’s One to One Fitness Center maintains regular hours of operation over the summer and offers several options for employees, students and the community.Membership provides access to the center’s 28,000-square-foot facility, including:Free in-person, virtual and…

One to One Fitness Center is now offering stretch therapy. Stretch therapy is a guided, hands-on stretching session during which the practitioner gently assists the body through targeted stretches designed to help muscles lengthen safely and effectively. Stretch therapy can help:Release muscle…

Stop by One to One Fitness Center’s Recovery Zone juice bar for the shake of the month: “Luck of the Irish.” The shake is among the juice bar’s most popular flavors and is packed with antioxidants and protein. The Recovery Zone juice bar offers shakes that are 100% natural and designed to be the…

Now is the time to recommit to your health in time to feel your best for all your summer activities! One to One Fitness Center offers several ways to save in March. Members of the Case Western Reserve University community can take advantage of sign-up specials designed to reward themselves for…