Lindsay Malone discusses ways to minimize pesticide intake from fruits and vegetables

14 fruits and vegetables with the highest pesticide levels, according to new research

Real Simple: Lindsay Malone, clinical dietitian and instructor in the Department of Nutrition, said high-pesticide produce can still be eaten safely with smart strategies: choose organic when possible, rinse thoroughly (unless pre-washed), and consider frozen options like spinach or berries, which can be cheaper and lower in residue while offering the same nutrition.