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Medicine’s Eileen Anderson praises extreme adventures for building courage and connection

Media | August 23, 2026 | Story by: Editorial Staff

Where to Find Extreme Outdoor Adventures, No Experience Required

Wall Street Journal:  Eileen Anderson, the Anne Templeton Zimmerman MD Professor at the School of Medicine, said extreme adventures satisfy a deep psychological need to break from routine, confront fear and uncertainty, and prove personal courage. She calls them “managed-risk” experiences that can strengthen social bonds and, research suggests, benefit mental and physical health when shared with others.

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