image of a human drinking an electrolyte drink during physical exercise

Nutrition’s Lindsay Malone cautions extra sodium in electrolyte drinks may pose health risks

Media | August 26, 2026 | Story by: Editorial Staff

We Asked Dietitians to Name the Best Drink for Kidney Health—They All Said the Same Thing

Verywell Health: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition, pointed out how electrolyte beverages can help replenish hydration after an intense workout or stomach bug. However, "that extra sodium may contribute to high blood pressure, fluid retention, and a greater risk of certain kidney stones,” said Malone.

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