Nutrition's Lindsay Malone explains the benefits of drinking egg coffee
What happens to your blood sugar when you drink egg coffee
Verywell Health: Lindsay Malone, clinical dietitian and nutrition instructor, talked about the nutritional benefits of adding egg yolk to your coffee. “An egg yolk adds high-quality protein, healthy fats, choline, vitamin A, and small amounts of vitamin D and B vitamins, so there is real nutrition there compared to plain sweetened coffee,” said Malone.
