The 1 gut health issue you might be mistaking for a gluten intolerance
Well+Good: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition, explained fructan intolerance. “Fructan intolerance is an inability to digest fructans, [which are] found in wheat, onions, garlic, barley, Brussels sprouts, cabbage, broccoli, pistachios, and artichokes,” Malone said.
