Nutrition’s Lindsay Malone says consistency is key to building healthy eating habits in children

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The Epoch Times: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition, explained how parents need to focus on consistency. “If the majority of meals include fruits, vegetables, quality protein, whole grains, and healthy fats,” Malone said, “you’re building a strong nutritional foundation for your child’s development while leaving room for birthday cake, pizza night, and other favorite foods.”