Nutrition's Lindsay Malone suggests protein-rich foods for gut health

A registered dietitian shares 6 protein-rich foods that support gut health

Good Housekeeping: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition, suggested eating lentils, which are not only budget-friendly but also very versatile. “I encourage people to try different types of lentils. They all offer slightly different phytonutrients, which are plant compounds that help with everything from maintaining good cellular health to reducing inflammation,” said Malone.