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Looking for a fresh start? Our 21-day plant-based challenge equips you with the knowledge, resources, and motivation to greatly improve your diet in less than one month!
Our goal is to help you create new healthy habits that continue all year long.
While our program is mostly plant-based, you do not need to be a vegetarian to participate!
The challenge starts the week of Oct. 3 with 3 class sections available.
Visit case.edu/onetoone for more information.