121 Fitness is launching a new “Bring on the Run” race-training program beginning Saturday, April 11. The five-week program will meet twice a week: on Saturdays from 8:30 to 10:30 a.m. and again for a cross training group exercise class of the week with a guest pass.
The program includes:
- Five-week running program for 5K, 10K, half and full marathon distances by Jason Chuhay, 121 Fitness personal trainer;
- Weekly running educational group discussion followed by a group training run each Saturday;
- Weekly group exercise class specific to cross training;
- Professional shoe fitting by Cleveland Running Co.;
- Sports nutrition guidance with a registered dietitian at 121 Fitness; and
- Online community support and exercise tracking.
