University Health and Counseling Services

Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to move from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. Move toward a life that really matters to you with University Health and Counseling Services...

Have you ever thought about pursuing counseling, but weren’t sure if it was right for you? Join University Health and Counseling Services for a Wellness Wednesday session to get an inside scoop into the process of getting started with counseling at Case Western Reserve University. The discussion—hel...

University Health and Counseling Services will offer students a six-week workshop titled “Building Hope & Resiliency.” This skills-based workshop is designed to help students learn new coping strategies to manage stress and build resiliency during stressful times. Students will learn skills that wi...

Get help increasing your understanding about depression with a fast-paced, three-session seminar offered by University Health and Counseling Services. The program, called “Getting Unstuck,” aims to provide students with skills to recognize and manage symptoms they may be experiencing. Sessions wi...

University Health and Counseling Services offers advocate drop-in hours for students who may have questions about sexual misconduct reporting options or the Office of Equity (Title IX) process. Advocate drop-in hours are confidential, although non-clinical in nature. Students may use these hours fo...

Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to move from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. University Health and Counseling Services is offering a program to students to help them m...

University Health and Counseling Services will host a three-session seminar titled “Anxiety Toolbox” in January. This fast-paced seminar is intended to help increase understanding and knowledge about anxiety, with the goal of providing students with some skills to recognize symptoms they may be expe...

The Office of Student Advancement and University Health & Counseling Services will offer two Koru Mindfulness sessions in January. Koru Mindfulness is a four-session course that will teach students a wide variety of mindfulness skills in a group learning environment. These skills will help students ...

University Health & Counseling Services will offer BIPOC Support Space throughout winter break. BIPOC Support Space sessions are scheduled 30-minute, one-on-one confidential Zoom consultations with Multicultural Specialist Naomi Drakeford. Support Space is good for students: Looking for a space to...

Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Register for University Health & Counseling Services’ “MOVE Forward” workshop to learn how to move from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. The worksh...