University Health and Counseling Services
October 27, 2020
University Health & Counseling will offer Election Dialogues to students through Nov. 13. Election Dialogues offer students an informal, confidential, one-on-one 20-minute consultation with a member of the counseling staff. Students can discuss the impact of recent national events, including…
October 27, 2020
Interested in mindfulness? Need some time to decompress? Join University Health & Counseling Services for a variety of guided mindfulness exercises during Mindfulness Hour from 1 to 2 p.m. (EST) Nov. 4, 11 and 18, as well as Sunday, Dec. 2 and 9. Open to all Case Western Reserve University,…
October 26, 2020
University Health and Counseling Services will offer "Anxiety Toolbox," a fast-paced, three-session workshop intended to help increase understanding and knowledge about anxiety. The goal is to provide students with some skills to recognize symptoms they may be experiencing. Students must attend…
October 13, 2020
University Health and Counseling Services will host "Skills for Challenging Conversations," a presentation that aims to address the "how to's" of tricky conversations. How can we feel most safe in conversations with our peers when we discuss topics such as sexual assault or racism? How can you…
October 13, 2020
Advocate drop-in hours are available for students who have questions about sexual misconduct reporting options or the Office of Equity (Title IX) process. Advocate drop-in hours are confidential, although non-clinical in nature. Students may use these hours to process related questions, for…
October 12, 2020
Learn more about the impacts of stress and anxiety, and create a personal plan to improve your wellness with the upcoming Wellness Wednesday workshop "How to Manage Your Stress and Anxiety." The workshop will take place Wednesday, Oct. 14, from 11:30 a.m. to 12:30 p.m. All Case Western Reserve…
October 08, 2020
University Health and Counseling Services will open at 10 a.m. today (Oct. 8) so that staff can participate in Racial Trauma training from the Center on Trauma and Adversity at the Jack, Joseph and Morton Mandel School of Applied Social Sciences. If you need medical advice, please call…
October 05, 2020
University Health and Counseling Services is offering testing for SARS-CoV-2 (COVID-19) today (Oct. 5) from 1 to 4 p.m. at the Veale Convocation, Recreation and Athletic Center for students who participated in in-person protests Tuesday, Sept. 29. While the risk of infection from protests is…
October 05, 2020
University Health and Counseling Services is offering a confidential, safe space for Black CWRU students to gain support and discuss the impact of recent and historical violence and racism. Students can drop in at any time during the group discussions, which are held every Wednesday from 3 to 4…
October 02, 2020
Koru Mindfulness is a four-session course that will teach participants a wide variety of mindfulness skills in a group-learning environment. These skills will help individuals incorporate mindfulness into their daily life so they can experience the benefits of less stress, better sleep and improved…