Tobacco cessation program offered April 1–May 20

TOBACCO CESSATION PROGRAM OFFERED APRIL 1–MAY 20 | March 23, 2015
STORY BY: EDITORIAL STAFF
A free tobacco cessation program will be offered for faculty, staff and students from April 1 through May 20. During the program, participants will:
  • Assess their readiness to end tobacco use
  • Identify personal motivations and obstacles
  • Develop awareness of techniques to avoid possible triggers
  • Engage in a step-by-step program for ending tobacco use through self-discovery and group support, including behavior change, importance of good nutrition, exercise and stress management.
Participants should plan on attending all eight, one-hour sessions on the following Wednesdays:
  • April 1 from 12:30 to 1:30 p.m., Crawford Hall, Room 720
  • April 8 from noon to 1 p.m., Crawford Hall, Room 720
  • April 15 from 12:30 to 1:30 p.m., Adelbert Hall, M2
  • April 22 from noon to 1 p.m., Crawford Hall, Room 209
  • April 29 from noon to 1 p.m., Crawford Hall, Room 209
  • May 6 from noon to 1 p.m., Crawford Hall, Room 209
  • May 13 from 12:30 to 1:30 p.m., Adelbert Hall, M3
  • May 20 from 12:30 to 1:30 p.m., Crawford Hall, Room 720
The program requires no out-of-pocket cost, but registration is required. Register by Friday, March 27, to Valerie Clause at vclause@easeatwork.com or 216.325.9323.  The series is presented by Ease@Work and is facilitated by Clause, a smoking cessation program facilitator certified by the American Lung Association.
EXPLORE MORE:
FACULTY, TOBACCO CESSATION PROGRAM OFFERED APRIL 1–MAY 20, TOBACCO CESSATION PROGRAM OFFERED APRIL 1–MAY 20, TOBACCO CESSATION PROGRAM OFFERED APRIL 1–MAY 20