The CWRU Wellness Program was recently awarded the 2015 Healthy Worksite Bronze Medal. This award recognizes Ohio employers who demonstrate commitment to employee wellness through comprehensive worksite health promotion and wellness programs.
Read about our popular programs to learn why! >
Walking a little can go a long way, just 30 minutes a day can help you burn fat and lose weight. If the cold is getting you down, don't forget that Veale and Wyant are FREE for anyone with a Case Card. Come inside to the Veale track, or hop on a treadmill.
Or find a walking path on campus >
Through the Get Fit Together Series, I found that just a few exercise or nutrition choices can greatly benefit me. The healthy food choices were easy and affordable to make. This is something I can do at home. I can see with the exercise session how easy it is to work a few choice exercises in during the day to improve my overall being.
The CWRU Wellness Program offers a variety of opportunities for participants to earn the Wellness Program Incentive on campus. However, there are off-site opportunities that may meet the criteria as well. These include programs offered through health insurance carriers like Anthem Blue Cross Blue Shield, HealthSpan, or Medical Mutual of Ohio, as well as community recreation centers, online classes, and more.