Are you at risk for type 2 diabetes?
Case Western Reserve University’s Department of Nutrition will host a virtual information session on Thursday, Aug. 20, for the Prevent Type 2 (Prevent T2) Lifestyle Change Program. In addition to gift card incentives, participants of this program have the opportunity to hear from a trained lifestyle coach and fellow members, who will offer encouragement and strategies to make lifelong healthy changes.
Topics discussed will include:
- Food choices;
- Physical activity;
- Dealing with stress; and
- Coping with challenges.
Participants will also receive a digital scale at the start of the program.
Tune into the information session. For more information, contact Gabi Monastero at gmm128@case.edu.
