University Health and Counseling Services

The Schubert Center for Child Studies will welcome Arielle Sheftall, assistant professor and principal investigator at the Suicide Prevention and Research Center at Nationwide Children's Hospital, as the featured speaker for this year's Kessler-Freedheim Lecture. Sheftall will present “The Changing ...

Interested in becoming more mindful in your day-to-day life? All graduate and undergraduate students are invited to attend Koru Mindfulness, a four-session course that will teach participants a wide variety of mindfulness skills in a group learning environment. These skills will help students incorp...

Members of the Case Western Reserve University community are invited to attend an online event focused on managing the risk of COVID-19 for families with children under the age of 12. The webinar will take place Friday, Oct. 22, from 8:45 to 10:15 a.m. (ET). Hear about the latest COVID-related new...

University Health and Counseling Services will host a session for students titled “Fitness and Physical Activity: A Balance in the Academic Schedule” Wednesday, Sept. 29, from noon to 1 p.m. in Sears Library Building, Room 409. Attendees can look forward to tips on how to: Set and achieve fitness ...

University Health & Counseling Services will offer Transitions to College, a new group counseling offering this year. It is open to any student who is a first-year, first-semester student living on campus who finds themself struggling with making the transition into living with unfamiliar people in ...

As part of Suicide Prevention Month, University Health & Counseling Services will offer T.H.I.N.K. suicide prevention trainings. T.H.I.N.K. is a suicide prevention training to help people recognize warning signs and assist others who may be having suicidal thoughts. This training is available to al...

Take a break and relax at a Wellness Break hosted by University Health and Counseling Services today (Sept. 15) from noon to 1 p.m. Students are invited to decompress with Play-Doh, coloring, rock painting and more. Students can pop in and out throughout the event. A counselor from University Health...

University Health and Counseling Services will host an event called Send Silence Packing Tuesday, Sept. 21, from 9 a.m. to 4 p.m. in the Tinkham Veale University Center ballroom. Send Silence Packing is a visually striking exhibit that includes personal stories from people who have lost a loved one...

"Getting Unstuck" is a fast-paced, three-session virtual seminar intended to help increase understanding and knowledge about depression. The goal of the workshop is to provide students with the skills to recognize and manage symptoms they may experience. Sessions will be held Sept. 3, 10 and 17 (Fr...

"Building Hope and Resiliency" is a three-session skills-based workshop designed to help students learn new coping strategies to manage stress and build resiliency during stressful times. Students will learn skills that will help combat anxious thoughts, manage emotions in healthier ways, improve se...