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University Health and Counseling Services

Anxiety
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Strengthen your mental health awareness with "Anxiety Toolbox" seminars
"Anxiety Toolbox" is a fast-paced, three-session virtual seminar intended to help increase understanding and knowledge about anxiety. The goal of the workshop is to provide students with skills to recognize and handle anxiety symptoms they may experience. The September sessions will be held Sept. 7...
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Three weeks of COVID-19 testing required by Sept. 10
As part of Case Western Reserve’s COVID-19 protocols for the start of the academic year, all faculty, staff, and students (regardless of vaccination status) must participate in three weeks of baseline entry testing by Friday, Sept. 10. Baseline testing is walk-in, but those who wish to receive a tes...
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"Getting Unstuck"
"Getting Unstuck" is a fast-paced, three-session online seminar hosted by University Health and Counseling Services on July 7, 14 and 21, from 1–2 p.m. This seminar is intended to help increase your understanding and knowledge about depression. The goal is to provide you with some skills to recogniz...
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“Life Without Sports: What's Next?”
University Health and Counseling Services will host a series titled “Life Without Sports: What's Next?” for undergraduate and graduate students. Sessions will be held from 2 to 3 p.m. June 9 and 16. Students are encouraged to attend both sessions. Whether you were a former student-athlete in high s...
Anxiety
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“Getting Unstuck”
Students are invited to participate in “Getting Unstuck,” a fast-paced, three-session seminar to increase their understanding and knowledge of depression. Offered by University Health and Counseling Services, the goal of this seminar is to provide students with skills to recognize and manage symptom...
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Gain mindfulness skills in a group learning environment
The Office of Student Advancement and University Health and Counseling Services will offer a Koru Mindfulness series to undergraduates and graduate students in June. Koru Mindfulness is a four-session course that will teach you a wide variety of mindfulness skills in a group learning environment. T...
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“Life Without Sports: What's Next?”
University Health and Counseling Services will offer a group called “Life Without Sports: What's Next?” May 19 and 25. The sessions will be held from 2 to 3 p.m. Whether you were a former student-athlete in high school, a current athlete whose sports season got canceled due to the COVID-19 pandemic...
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“Tinder Nightmares: Dating in the Digital Age”
The Flora Stone Mather Center for Women and University Health and Counseling Services will facilitate an interpersonal workshop titled “Tinder Nightmares: Dating in the Digital Age” for students Thursday, April 29, from 6:30 to 8 p.m. The workshop will offer an exploration of the challenges, risks...
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“College Mental Health and Well-being: Supporting Equity through Innovation, Responsiveness and Action”
Join University Health and Counseling Services for a virtual symposium promoting the health and well-being of diverse student populations on college campuses. “College Mental Health and Well-being: Supporting Equity through Innovation, Responsiveness and Action” will be held Friday, April 30, from...
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5 questions with… Naomi Drakeford, multicultural specialist at University Health and Counseling Services
Over the past year, students have faced extraordinary challenges. From a pandemic disrupting traditional learning modes to calls for racial justice, many students are reporting added anxieties to the typical stresses of college life. In response, the staff in Case Western Reserve University’s Offic...