Medicine's Lindsay Malone suggests adding canned apricots to your diet

Six canned foods to eat to lower blood pressure, according to dietitians

Verywell Health: Lindsay Malone, registered dietitian and instructor at Case Western Reserve University School of Medicine, explained how canned apricots, packed in juice without added sugar, are a great option to get fruit into your diet. "They provide potassium, fiber, and vitamin A and can be a convenient way to increase fruit intake, which is consistently associated with better cardiovascular health," said Malone.