121 fitness
June 04, 2019
Every Wednesday at noon, starting June 5 and running through
August, de-stress with tai chi near the wind turbine (by Lot 53). All exercise
levels are welcome. The rain location is One to One Fitness, which will host the free tai chi sessions.
June 21, 2018
One to One Fitness and Bon Appétit Management Co. will host a free outdoor cooking demo led by Tony Smoody, executive chef at Michelson and Morley. The event will take place Thursday, June 28, from noon to 1 p.m. in Tinkham Veale University Center’s Outdoor Amphitheater. Smoody will teach…
June 05, 2018
One to One Fitness Center will host three programs that are free and open to the public this summer: Yoga on the Quad, Outdoor Tai Chi and Walking Club. Yoga on the Quad began June 5 and will continue meeting on Tuesdays throughout the summer at noon behind Adelbert Hall. The first session of…
April 18, 2018
University Fitness Centers and 121 Fitness Center are expanding with a new boutique studio location in Uptown. 121's Uptown Cycle studio will move to the new location, allowing for more services, including yoga, massage, HIIT classes, and other mindful programming and services. Help University…
March 08, 2018
This spring, Case Western Reserve’s 121 Fitness Center will relocate and expand its Uptown location, tripling its space and adding a more robust schedule of fitness classes within the University Circle district. Now called 121’s Uptown Cycle, the operation will be renamed and move from its space…
February 22, 2018
Case Gym Buddies and 121 Fitness Center will hold the inaugural Liftathon Saturday, Feb. 24, from 10 a.m. to 10 p.m. in the Veale Convocation, Recreation and Athletic Center weight room. Undergraduate and graduate students of any experience level are welcome to join and participate in trainer-led…
January 31, 2018
Help raise money for Case Western Reserve University's Relay for Life with a two-hour Zumbathon. 121 Fitness Zumba instructors will lead the event. More than 100 participants are expected to attend. The event will be Saturday, Feb. 10, from 10 a.m. to noon at Adelbert Gym. People of all fitness…
December 18, 2017
Ease finals and holiday stress this week at 121 Fitness Center. Case Western Reserve University ID holders will receive free access to 121 Fitness today (Dec. 18) and Dec. 20. A valid CWRU ID is required for access to the facility. Free chair massages also will be offered on both days.…
November 21, 2017
Looking for exercise options over the holiday weekend? Case Western Reserve University’s 121 Fitness Center and 121's Uptown Cycle are open every day except Thursday with special class schedules. The hours will be as follows: Wednesday, Nov. 22: 5:30 a.m. to 7:30 p.m. Thursday: Closed …
November 13, 2017
Join 121 Fitness Center and Bon Appetit Management Co. for their annual Thanksgiving Cooking Demo. Learn how to cook holiday meals with preparation tips, have cooking questions answered and sample the dishes prepared by the chef. The event, held Friday, Nov. 17, from noon to 1 p.m. in the Student…