121 fitness

Feel like you’ve been transported to the tropics with One to One Fitness Center Recovery Zone’s shake of the month—Island Impact–-a combination of mango, pineapple and coconut with vanilla protein. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that are...

One to One Fitness Center is offering August specials for students, employees and the public. This month, Case Western Reserve University employees and the public can get 50% off the initiation fee. For students, the following specials are available: CWRU graduate students who were enrolled for ...

Refuel, reboot and recover with your favorite shake, including July’s special—“Fireworks”—at One to One Fitness Center’s Recovery Zone. This combination includes strawberries, blueberries and lemon. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that ar...

One to One Fitness Center is offering July specials for students, employees and the public. This month, Case Western Reserve University employees and the public can get 50% off the initiation fee. For students, the following specials are available: CWRU graduate students who were enrolled for sp...

Bring your yoga mat or towel and a friend every Tuesday at noon, from June 4 through August for free yoga on the quad hosted by One to One Fitness Center. Participants can meet in the grassy area of the Case Quad behind Adelbert Hall. In case of rain, yoga will be in Tinkham Veale University Cente...

Every Wednesday at noon, starting June 5 and running through August, de-stress with tai chi near the wind turbine (by Lot 53). All exercise levels are welcome. The rain location is One to One Fitness, which will host the free tai chi sessions....

One to One Fitness and Bon Appétit Management Co. will host a free outdoor cooking demo led by Tony Smoody, executive chef at Michelson and Morley. The event will take place Thursday, June 28, from noon to 1 p.m. in Tinkham Veale University Center’s Outdoor Amphitheater. Smoody will teach participa...

One to One Fitness Center will host three programs that are free and open to the public this summer: Yoga on the Quad, Outdoor Tai Chi and Walking Club. Yoga on the Quad began June 5 and will continue meeting on Tuesdays throughout the summer at noon behind Adelbert Hall. The first session of Outdo...

University Fitness Centers and 121 Fitness Center are expanding with a new boutique studio location in Uptown. 121's Uptown Cycle studio will move to the new location, allowing for more services, including yoga, massage, HIIT classes, and other mindful programming and services. Help University Fit...

This spring, Case Western Reserve’s 121 Fitness Center will relocate and expand its Uptown location, tripling its space and adding a more robust schedule of fitness classes within the University Circle district. Now called 121’s Uptown Cycle, the operation will be renamed and move from its space ne...