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121 fitness

121 Fitness sponsors shoe drive to support local church’s efforts in Haiti
121 Fitness is sponsoring a drive to support Pastor Louis Hawkins Jr. and The Forgiven Community Church as they try to collect 7,500 pairs of new and old shoes to benefit the people still affected by the 2010 hurricane in Port-au-Prince, Haiti. "When you see children in Haiti walking around in…
Free Yoga on the Quad returns; classes held every Monday
121 Fitness and the Case Western Reserve University Employee Wellness Program will sponsor free yoga classes on the Case Quad throughout the next five weeks. The sessions will take place each Monday from noon to 1 p.m. Participants are encouraged to bring a towel or mat, sunscreen and…
121 Fitness receives 45 new bikes for spinning classes, makes upgrades
Thanks to the generosity of an anonymous donor, 121 Fitness received 45 brand-new Keiser M3 Plus cycle bikes for its spinning room. As part of its commitment to constant improvement, 121 Fitness also announced upgrades to its building, to be completed over the summer and fall of 2013: Phase one…
Take advantage of the 121 Fitness sign-up special throughout June
Throughout June, 121 Fitness—owned and operated by Case Western Reserve University—is offering 75 percent off initiation fees. Membership includes many amenities, including free: Fitness assessment and four personal training sessions More than 60 group exercise programs every week Covered…
Join CWRU Walking Club for lunchtime walks, including one before the BBQ on the Quad
All members of the Case Western Reserve University community are encouraged to join the CWRU Walking Club, a group designed to help link people together from the area to increase fitness and support community causes. The CWRU Walking Club is open to everyone; affiliation with the university or 121…
121 Fitness Center’s “Get Fit for Life Program” begins June 17; sign up now
121 Fitness Center is accepting registration for its “Get Fit for Life Program.” Whether you want to lose weight, build muscle or just be more regularly active this summer, 121 Fitness has a program for you. The “Get Fit for Life Program” has three tiers to choose from, each with a different…
121 Fitness sign-up special—no initiation fee or May dues—ends May 5
During 121 Fitness’ free guest week, which ends May 5, all members of the campus community can take advantage of a sign-up special: $0 initiation fee and $0 May dues. After the free month of May, students pay $39 per month and other members of the campus community pay $49 per month. A minimum…
Take a break from final exam preparation at Thwing Study Over April 30
On Tuesday, April 30, students are invited to take a break from studying and relieve some stress at the annual Thwing Study Over. There will be free food from local restaurants, massages courtesy of 121 Fitness and various student groups hosting stress-relief activities with giveaways. The event…
Free guest week at 121 Fitness April 29-May 5
121 Fitness will offer a free guest week to celebrate “Get Active America” week, April 29-May 5. All members of the Case Western Reserve community are invited to visit 121 Fitness and enjoy: Full facility access, More than 60 group exercise classes, Raffles, prizes and special…
Grad students: Want 121 memberships as part of student billing?
Graduate students: "Work out" your stress as the spring semester comes to an end by entering a drawing for one week of free access to 121 Fitness. You will be entered to win the prize after you complete a brief online survey. Graduate Student Senate’s Health and Wellness Committee is working on an…