121 fitness
April 15, 2013
Ever wondered what to do with all of the stalks, peels, rinds and roots of your fresh produce? At the next 121 Fitness and CWRU Employee Wellness free cooking demonstration, learn how to make use of these nutrient-rich ingredients to add new depths of flavor to your meals. Bon Appetit Chef Paul…
March 20, 2013
121 Fitness and CWRU Wellness will hold a free cooking demonstration on how to make quick, easy and healthy meals. A Bon Appetit chef will lead the demonstration and will be on hand to answer any questions. Samples will be provided. The program will take place March 27 from noon to 1 p.m. in Nord…