nutrition

If you’ve ever wondered how long you should keep that bottle of cumin in your cupboard, or struggled with creating healthy meals on a tight budget, the Case Western Reserve University Wellness Program has your answers. The wellness program will offer an eight-week class titled “Nutrition Action”…

Case Western Reserve University has been selected by the Arnold and Mabel Beckman Foundation to offer valuable research grants and extensive mentorship to undergraduate students in chemistry and the biological sciences. The university is one of just 12 institutions chosen nationally in 2018 to…

Finding it a challenge to eat healthy on a budget or looking for new quick and easy dinner ideas as a working parent? Nutrition Action may be the answer. This eight-week class from the Case Western Reserve University Wellness Program covers a broad range of nutrition topics including “eating from…

This week, a group of hunger- and food-related organizations on campus—dubbed the Food and Water Collaborative—came together to host Food Week at Case Western Reserve University. Through a weeklong schedule of events, they aimed to explore the inequalities in food production and distribution, and…

Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness center. Attendees will learn about the fundamentals of MyPlate (the nutrition guide from the…

Case Western Reserve University will offer a Massive Open Online Course (MOOC) titled “Designing Your Personal Weight Loss Plan.” Created by Mary Beth Kavanagh, senior instructor and director of bachelor’s/master’s education in the Department of Nutrition, the project-based online course walks…