wellness program

Connect with fellow faculty and staff this January by participating in one of two Books@Work sessions offered through the university Wellness Program. Over the course of 12 weeks, participants will read three books together, discussing each book for four weeks with a CWRU faculty facilitator. The w...

Two flu shot clinics are coming up for faculty, staff and students. The Wellness Program will host clinics Nov. 17 and 19. Both clinics will be at the Veale Convocation, Recreation and Athletic Center fieldhouse from 8:30 a.m. to noon. Individuals are asked to wear clothing that will allow easy acc...

An extra $100 or $200 is available to faculty and staff who have completed programming in one or two of the six Wellness Program areas in 2020. Criteria details are available on the wellness website, but common 2020 options include: Successful completion of Coast to Coast (earning at least 300 poi...

Join CWRU's Wellness and Health ambassadors for Self-Care Week. Students can participate in yoga and Pilates classes. The remaining events during the week are: Yoga with the Yoga Club—Wednesday, Nov. 11, from 7 to 8 p.m.Pilates with WHAM—Thursday, Nov. 12, from 6 to 7 p.m. All events are free and ...

Physical and emotional stress negatively affect the campus community under normal circumstances. As political turmoil and the pandemic loom large, managing the impact of stress is even more important. Faculty, staff and students are invited to an hour-long webinar to learn the purpose of self-care, ...

Citizens across the United States will head to the polls to cast their votes today in the 2020 presidential election and other races at the national, state and local levels. Many resources are available to help Case Western Reserve University faculty, staff and students engage in the political proce...

During the turbulent election season, communication skills are more important than ever. Communication skills are vital tools for dealing with campus, community and personal relationships. Yet, when it comes to communicating, few people think about the messages they send either verbally or nonverbal...

With the ongoing pandemic, the upcoming election, and navigating the upcoming holiday season while keeping friends and family safe, this autumn is a time of uncertainty and stress. Faculty, staff and students are invited to renew their commitment to self-care as a way to navigate these uncertain tim...

Several opportunities are available for students and benefits-eligible faculty and staff to get free flu shots on campus in the coming weeks. Clinics will be offered at the Veale Convocation, Recreation and Athletic Center from 8:30 a.m. to noon on the following days: Nov. 3Nov. 5Nov. 10–11Nov. 1...

No matter which side of the aisle you are on, these are stressful times. With the pandemic and the upcoming election, it is easy to feel anxiety and stress. Faculty, staff and students are encouraged to take advantage of a variety of offerings in the coming days and weeks to manage stress. A full l...