wellness program
November 03, 2020
Citizens across the United States will head to the polls to cast their votes today in the 2020 presidential election and other races at the national, state and local levels. Many resources are available to help Case Western Reserve University faculty, staff and students engage in the political…
November 02, 2020
During the turbulent election season, communication skills are more important than ever. Communication skills are vital tools for dealing with campus, community and personal relationships. Yet, when it comes to communicating, few people think about the messages they send either verbally or…
October 30, 2020
With the ongoing pandemic, the upcoming election, and navigating the upcoming holiday season while keeping friends and family safe, this autumn is a time of uncertainty and stress. Faculty, staff and students are invited to renew their commitment to self-care as a way to navigate these uncertain…
October 30, 2020
Several opportunities are available for students and benefits-eligible faculty and staff to get free flu shots on campus in the coming weeks. Clinics will be offered at the Veale Convocation, Recreation and Athletic Center from 8:30 a.m. to noon on the following days: Nov. 3Nov. 5Nov. 10–11Nov.…
October 27, 2020
No matter which side of the aisle you are on, these are stressful times. With the pandemic and the upcoming election, it is easy to feel anxiety and stress. Faculty, staff and students are encouraged to take advantage of a variety of offerings in the coming days and weeks to manage stress. A full…
October 23, 2020
The last few months have been marked by unparalleled stress and anxiety for many, as the COVID-19 pandemic continues and the presidential election approaches. The Case Western Reserve University community is no exception. To help students, faculty and staff cope during these challenging times, a…
October 22, 2020
Faculty and staff who are currently using the university’s medical benefits and who completed the three onboarding activities in fall 2019 (biometric screening, health risk assessment and tobacco attestation) are reminded that up to $200 in extra wellness incentives may be available this…
October 21, 2020
Mindfulness Matters Week will be held Oct. 26–30. It will kick off with a keynote by Mirabai Bush, a prolific author and cofounder of the Center for Contemplative Mind in Society, Monday, Oct. 26, from 4:30 to 6 p.m. Bush will present “The History, Benefits, and Potential of Mindfulness in Higher…
October 19, 2020
Leaders of the university’s Department of Human Resources invite faculty and staff to informational sessions regarding the 2021 Benefits and Wellness programs. Due to the pandemic, these sessions will be held virtually. The first session will take place Tuesday, Oct. 20, at 2 p.m. Get the Zoom…
October 15, 2020
Numerous benefits are associated with having a primary care provider (PCP). Not only do regular visits with a PCP encourage preventive exam compliance, such as colonoscopy and mammograms, but they also lead to increased rates of necessary immunizations. The CWRU Wellness Program encourages faculty…