wellness program

Case Western Reserve University faculty and staff who plan to use a university medical plan next year have until Nov. 30 to complete eligible activities to qualify for a $25 Monthly Wellness Incentive in 2027.To earn the incentive, you must complete a WebMD Health Risk Assessment, plus at least two…

Case Western Reserve University faculty and staff are invited to participate in one of the Wellness Program’s most popular offerings this fall: Walktober.Held each October, Walktober invites participants to step outside, soak in the crisp autumn air and colorful foliage, and get moving. Along the…

Mammograms will be available at Case Western Reserve University on Oct. 19 at no cost to faculty and staff ages 40 and older who have not had a mammogram in more than two years.Cleveland Clinic will offer mobile mammography in the VIC Lot next to Crawford Hall. No insurance is required, and…

Faculty and staff who plan to use the university's Benelect medical plan next year may begin completing eligible activities to earn a $25 Monthly Wellness Incentive in 2027. The following activities must be completed during the annual qualifying period of Sept. 1 through Nov. 30, which is the…

One of the most popular Wellness Program offerings for Case Western Reserve University faculty and staff—Walktober—will return this October.Walktober offers a fun and inspiring way to take advantage of autumn’s cool temperatures and spectacular views as you step out and step up to better health.…

Building connection and community across Case Western Reserve is a core value of the University Wellness Program. Reflection Point, one of the program’s long-term wellness series, brings professor-led literature seminars to the university to build confidence, critical thinking, communication,…

Caring for an aging family member or friend can be both rewarding and challenging. From navigating changes in independence and understanding dementia to managing finances, legal considerations, caregiver burnout and family dynamics, caregivers often face complex decisions and taxing…

The Case Western Reserve University Wellness Program’s summer Walk and Talk series provides faculty and staff with the opportunity to take a break from the workday, get some fresh air, connect with colleagues, and expand their awareness of the innovative and creative initiatives occurring at…

This summer, the Case Western Reserve University Wellness Program will launch Summertime, a new physical activity challenge inspired by the creators of Walktober and Go Gold. Running June 8 through Aug. 2, this program encourages benefits-eligible CWRU faculty and staff to stay active by tracking…

In an era of rapid change, many employees—whether supervising teams, leading projects or influencing outcomes informally—feel pulled in divergent directions and things feel harder than ever. This increases stress and burnout, erodes communication and fractures trust, resulting in feelings of being…