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wellness program

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Commit to self-care this November
With the ongoing pandemic, the upcoming election, and navigating the upcoming holiday season while keeping friends and family safe, this autumn is a time of uncertainty and stress. Faculty, staff and students are invited to renew their commitment to self-care as a way to navigate these uncertain…
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Get your flu shot on campus
Several opportunities are available for students and benefits-eligible faculty and staff to get free flu shots on campus in the coming weeks. Clinics will be offered at the Veale Convocation, Recreation and Athletic Center from 8:30 a.m. to noon on the following days: Nov. 3Nov. 5Nov. 10–11Nov.…
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Get help managing election stress
No matter which side of the aisle you are on, these are stressful times. With the pandemic and the upcoming election, it is easy to feel anxiety and stress. Faculty, staff and students are encouraged to take advantage of a variety of offerings in the coming days and weeks to manage stress. A full…
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Faculty team organizes Mindfulness Matters Week for campus community
The last few months have been marked by unparalleled stress and anxiety for many, as the COVID-19 pandemic continues and the presidential election approaches. The Case Western Reserve University community is no exception. To help students, faculty and staff cope during these challenging times, a…
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Wellness Program forms due in November
Faculty and staff who are currently using the university’s medical benefits and who completed the three onboarding activities in fall 2019 (biometric screening, health risk assessment and tobacco attestation) are reminded that up to $200 in extra wellness incentives may be available this…
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Mindfulness Matters Week: “The History, Benefits, and Potential of Mindfulness in Higher Education”
Mindfulness Matters Week will be held Oct. 26–30. It will kick off with a keynote by Mirabai Bush, a prolific author and cofounder of the Center for Contemplative Mind in Society, Monday, Oct. 26, from 4:30 to 6 p.m. Bush will present “The History, Benefits, and Potential of Mindfulness in Higher…
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Town Hall Session: 2021 Benefits and Wellness Programs
Leaders of the university’s Department of Human Resources invite faculty and staff to informational sessions regarding the 2021 Benefits and Wellness programs. Due to the pandemic, these sessions will be held virtually. The first session will take place Tuesday, Oct. 20, at 2 p.m. Get the Zoom…
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Improve personal health by designating a primary care provider
Numerous benefits are associated with having a primary care provider (PCP). Not only do regular visits with a PCP encourage preventive exam compliance, such as colonoscopy and mammograms, but they also lead to increased rates of necessary immunizations. The CWRU Wellness Program encourages faculty…
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Town hall sessions regarding 2021 benefits scheduled by Human Resources
Leaders of the university’s Department of Human Resources invite faculty and staff to informational sessions regarding the 2021 Benefits and Wellness programs. Due to the pandemic, these sessions will be held virtually. Sessions will be held: Tuesday, Oct. 20, at 2 p.m.Thursday, Oct. 29, at 11…
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Get your free flu shot at the campus clinics
Free flu shot clinics will be offered to members of the Case Western Reserve University community to help them avoid the seasonal flu this fall. Faculty, staff and students are welcome to get their shot at the Veale Recreation and Convocation Center, or at the Samson Pavilion in the coming…