121 fitness

Stop by One to One Fitness Center’s Recovery Zone juice bar for the shake of the month: “PB&Jam,” which is packed with protein and designed to have the comforts of home. The Recovery Zone juice bar offers shakes that are 100% natural and designed to be the ultimate pre- and post-workout nutrition o...

Case Western Reserve University’s One to One Fitness Center has extended its open house membership special to Sunday, Sept. 7. Membership includes: Full access to the 28,000-square-foot facility Free in-person, virtual and recorded group exercise classes Two levels of cardio equipment Two fu...

Members of the Case Western Reserve University community are invited to visit One to One Fitness Center for its free and discounted guest weeks. Access to the fitness center will be free or discounted for specific groups each week, including: Aug. 18-24: Students receive free access weekdays b...

Feel like you’ve been transported to the tropics with One to One Fitness Center Recovery Zone’s shake of the month—Island Impact–-a combination of mango, pineapple and coconut with vanilla protein. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that are...

Refuel, reboot and recover with your favorite shake, including July’s special—“Fireworks”—at One to One Fitness Center’s Recovery Zone. This combination includes strawberries, blueberries and lemon. Located inside the center and open to the public, the Recovery Zone juice bar offers shakes that ar...

One to One Fitness Center is offering July specials for students, employees and the public. This month, Case Western Reserve University employees and the public can get 50% off the initiation fee. For students, the following specials are available: CWRU graduate students who were enrolled for sp...

One to One Fitness Center is offering August specials for students, employees and the public. This month, Case Western Reserve University employees and the public can get 50% off the initiation fee. CWRU graduate students receive a deeply discounted rate with membership through SIS: CWRU graduat...

Bring your yoga mat or towel and a friend every Tuesday at noon, from June 4 through August for free yoga on the quad hosted by One to One Fitness Center. Participants can meet in the grassy area of the Case Quad behind Adelbert Hall. In case of rain, yoga will be in Tinkham Veale University Cente...

Every Wednesday at noon, starting June 5 and running through August, de-stress with tai chi near the wind turbine (by Lot 53). All exercise levels are welcome. The rain location is One to One Fitness, which will host the free tai chi sessions....

One to One Fitness and Bon Appétit Management Co. will host a free outdoor cooking demo led by Tony Smoody, executive chef at Michelson and Morley. The event will take place Thursday, June 28, from noon to 1 p.m. in Tinkham Veale University Center’s Outdoor Amphitheater. Smoody will teach participa...