Remote Session Recordings

Shifting Your Thinking

Part 1: Understanding and Identifying Unhelpful Thinking Patterns

Presented by Alexandra Klein, MA

Part 2: Strategies to Notice and Change your Thinking

Presented by Alexandra Klein, MA

Anxiety/Stress 

Stress Management Tips Series

Presented by Alex Rothbaum, MA, MPH

Student Skills Session-

Presented by Alex Rothbaum, MA, MPH and Ali Klein, MA

Student Skills Session-

Presented by Alex Rothbaum, MA, MPH and Ali Klein, MA

Q&A

Student Skills Session-

Presented by Alex Rothbaum, MA, MPH

Managing Stress and Anxiety Q&A