Nutrition + Diet
Sleep Health
Pittsburgh Sleep Quality Index
Buysse,D.J., Reynolds,C.F., Monk,T.H., Berman,S.R., & Kupfer,D.J. (1989). The Pittsburgh Sleep Quality Index (PSQI): A new instrument for psychiatric research and practice. Psychiatry Research, 28(2), 193-213
Substance Use (Tobacco, Alcohol, etc.)
The Alcohol, Smoking and Substance Involvement Screening Test (ASSIST)
World Health Organization
Depression
Patient Health Questionnaire-9 (PHQ-9)
Instruction Manual
Anxiety
Stress
Perceived Stress Scale
Cohen S, Kamarck T, Mermelstein R. A global measure of perceived stress. Journal of Health and Social Behavior. 1983; 24: 386-396.
Mindfulness
Mindful Attention Awareness Scale (MASS)
Virginia Commonwealth University