Case Western Reserve University faculty and staff are invited to participate in one of the Wellness Program’s most popular offerings this fall: Walktober.
Held each October, Walktober invites participants to step outside, soak in the crisp autumn air and colorful foliage, and get moving. Along the way, participants can engage with beautiful fall landscape photos, healthy recipes, a community discussion wall featuring fun poll questions and more, with opportunities to win prizes.
Whether participating individually or with a group of coworkers or friends, those who join Walktober have the opportunity to build teamwork skills while focusing on personal well-being goals.
It also allows you to track your daily movement by linking an activity tracking device/app or using the platform’s built-in activity tracker.
Walktober will take place Thursday, Oct. 1 to Saturday, Oct. 31 and is open to benefits-eligible faculty and staff.
To participate, register by Oct. 5.
For questions, contact Deanna Duffy, wellness manager, at dxd516@case.edu or 216.368.5997.
