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wellness program

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Attend town hall sessions on 2026 benefits and wellness programs
Case Western Reserve University’s Department of Human Resources invites faculty and staff members to attend an informational session regarding the 2026 Benefits and Wellness programs. No registration is required. Scheduled webinar sessions include: Wednesday, Oct. 22 at 1…
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Center your wellbeing during challenging times
Case Western Reserve University faculty and staff members are invited to participate in a three-part Zoom series designed to help individuals center their wellbeing during challenging times—sponsored by the Wellness Program. This series features guest speaker Stella Grizont—national bestselling…
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Join your colleagues for Walktober
One of the most popular Wellness Program offerings for Case Western Reserve University faculty and staff—Walktober—will return this October. Walktober offers a fun and inspiring way to take advantage of autumn’s cool temperatures and spectacular views as you step out and step up to better…
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Qualify for $25 per month in 2026
Case Western Reserve University faculty and staff members who plan to use the Benelect medical plan in 2026 are invited to complete wellness activities this fall to earn a voluntary $25 monthly wellness incentive. These activities should be completed during the annual qualifying period of Sept.…
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Discover strategies to prevent burnout in the workplace
In today's high-pressure work environments, many leaders operate in survival mode—from juggling competing demands to navigating constant change and reacting to challenges with increasing exhaustion. Case Western Reserve University faculty and staff members are invited to join the Wellness…
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Important update on fall wellness activities
Each fall for the past 12 years, benefits-eligible faculty and staff at the university have been encouraged to complete three wellness activities to become eligible for a monthly incentive the following calendar year. Enrollment in one of the university’s medical plans is necessary. This fall, a…
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Join Reflection Point
Building connection and community within the university is a core value of the University Wellness Program. Reflection Point, one of the program’s long-term wellness series, brings professor-led literature seminars to the university to build confidence, critical thinking, communication,…
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Cultivate kindness with Good Nurtured
When we lead with courtesy and consideration, goodness can spread beyond colleagues and friends to our organization and community. This summer, help spread positivity at CWRU by participating in Good Nurtured, an online program which raises awareness of the mental, emotional and physical health…
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Walk with fellow faculty and staff this summer and learn more about CWRU
The Wellness Program invites faculty and staff members to get some fresh air, connect with fellow employees and expand their awareness of the innovative and creative activities happening at CWRU with the Wellness Walk & Talk Series. Walk & Talks will be offered weekly in June, July and…
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Focus on your well-being this summer with the University Wellness Program
Faculty and staff members are encouraged to focus on their well-being through self-care activities, such as relaxation, mindfulness, movement and stretching, through a University Wellness Program “Expressions of Care” offering this summer. Offerings in this series provide faculty and staff…