121 fitness
May 23, 2016
Yoga on the Quad returns Tuesday, May 24, at noon in the grassy area near Adelbert Hall.
Instructor Nick Galicz will lead this free summer yoga class every Tuesday beginning at noon.
Learn more online about free Yoga on the Quad....
May 12, 2016
Students remaining in the Cleveland area over the summer can stay active thanks to 121 Fitness student pricing and regular hours.
121 Fitness is offering significant discounts for undergraduate students on temporary summer memberships. Simply present your student ID for a rate of $40+tax per month ...
April 11, 2016
The second annual Recycle Regatta will be held Thursday, April 14, from 7 to 8 p.m. at Veale Convocation, Recreation and Athletic Center’s Donnell Pool.
The Recycle Regatta tasks teams with constructing boats made of cardboard, which will then be raced 25 yards to the end of the pool.
Registration...
February 11, 2016
Two special events at 121 Fitness will give the campus community the opportunity to celebrate Valentine’s Day.
Celebrate with your spouse, significant other or friend by learning the art of massage with 121 Fitness Center massage therapist Sherri Engelmann. Participants will learn great massage tec...
January 04, 2016
Graduate and professional students can receive discounted memberships to 121 Fitness for $18 a month.
Those who take advantage of the discounted spring semester rate, which includes full access to all 121 Fitness services, can use the center free in summer.
121 Fitness is open with regular hours y...
December 23, 2015
Do you want to be more active in 2016?
121 Fitness will offer special discounts for those who join for the New Year.
A short-term membership special will run from Dec. 30 to Jan. 3, where anyone who likes the 121 Fitness Facebook page can join the gym for the without an initiation fee or first mon...
December 21, 2015
Get the New Year off to a good start with 121 Fitness’ “Get Fit for Life,” an eight-week program from Jan. 11 to March 6.
The program features eight 30-minute sessions with a personal trainer or registered dietician who will train you to make healthy choices. “Get Fit For Life” offers two tiers to ...
November 10, 2015
Do you plan to host Thanksgiving dinner this year? Learn new, healthy and easy ways to make dishes at 121 Fitness Center’s cooking demonstration today (Nov. 10) from noon to 1 p.m. in Nord Hall, Room 356.
A Bon Appetit Management Co. chef will present this free demonstration, answer questions and s...
October 26, 2015
The Student Dietetic Association invites students to participate in Food Day events to celebrate health and nutrition. This year’s Food Day theme focuses on how to have a greener diet.
Tonight, 121 Fitness will host a Zumba class from 6 to 7 p.m. in Wade Commons Pioneer Room as part of the celebrat...
October 23, 2015
Join 121 Fitness and Bon Appetit Management Co. for a free cooking demo Tuesday, Oct. 27, from noon to 1 p.m. on the lower level of Leutner Commons.
Chefs will demonstrate how to prepare a healthy dish with seasonal fall ingredients. Samples will be provided.
The demo is free.
Registration is ava...