121 fitness
March 10, 2017
Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness center. Attendees will learn about the fundamentals of MyPlate (the nutrition guide from the…
August 30, 2016
Join 121 Fitness for its annual open house cookout Wednesday, Sept. 7, from 11:30 a.m. to 2 p.m. The free event will feature food prepared by Bon Appétit Management Co., music by DJ Rodney, games and a raffle. This event is open to the public and will be held at 121 Fitness (2130 Adelbert…
August 26, 2016
To welcome students back to campus, 121 Fitness is offering free admission to all students through Sept. 9. Students can try out group exercise classes, work out on the main floor, have sauna access, and receive free daily lockers and towels. A student ID is required for admission. Learn more…
August 04, 2016
Have you considered becoming a member at 121 Fitness? The fitness center offers group classes, personal training, cardio and weight equipment, and more. Case Western Reserve University employees receive discounted membership rates at 121 Fitness, with the option of paying month-to-month, by the…
May 23, 2016
Join 121 Fitness to learn how to create a healthy dish with fresh, seasonal ingredients from a Bon Appetit Management Co. chef. A cooking demonstration will be held Tuesday, May 24, from noon to 1 p.m. in Nord Hall, Room 356. The demonstration, which is free and open to the public, will include…
May 23, 2016
Yoga on the Quad returns Tuesday, May 24, at noon in the grassy area near Adelbert Hall. Instructor Nick Galicz will lead this free summer yoga class every Tuesday beginning at noon. Learn more online about free Yoga on the Quad.
May 12, 2016
Students remaining in the Cleveland area over the summer can stay active thanks to 121 Fitness student pricing and regular hours. 121 Fitness is offering significant discounts for undergraduate students on temporary summer memberships. Simply present your student ID for a rate of $40+tax per month…
April 11, 2016
The second annual Recycle Regatta will be held Thursday, April 14, from 7 to 8 p.m. at Veale Convocation, Recreation and Athletic Center’s Donnell Pool. The Recycle Regatta tasks teams with constructing boats made of cardboard, which will then be raced 25 yards to the end of the…
February 11, 2016
Two special events at 121 Fitness will give the campus community the opportunity to celebrate Valentine’s Day. Celebrate with your spouse, significant other or friend by learning the art of massage with 121 Fitness Center massage therapist Sherri Engelmann. Participants will learn great massage…
January 04, 2016
Graduate and professional students can receive discounted memberships to 121 Fitness for $18 a month. Those who take advantage of the discounted spring semester rate, which includes full access to all 121 Fitness services, can use the center free in summer. 121 Fitness is open with regular hours…